Wendy's single cheeseburger

if you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map. make Dave proud with our Dave's Single hamburger loaded with toppings and hand-crafted from a quarter pound of fresh 100% North American beef. a typical target for total estimated glycemic load is 100 or less per day. feature requires flash player to be installed in your browser.

Calorie count wendy's single cheeseburger

if you are not overweight and are physically active, a little higher is acceptable. foods that are both nutritious and filling are considered better choices for weight loss. that are close to the bottom edge are more calorie-dense. feature requires flash player to be installed in your browser.

Wendy's single cheeseburger points plus

- in internet explorer 7 you will need to adjust the default "shrink to fit" setting. if you have diabetes or metabolic syndrome, you might want to aim a little lower. spoke on the protein quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the institute of medicine's food and nutrition board. data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the fda.

WENDY'S, CLASSIC SINGLE Hamburger, with cheese Nutrition

good: this food is a good source of protein, vitamin b12 and selenium. feature requires flash player to be installed in your browser. low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). completeness score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients.

Calories in Wendy's Single W/ Cheese, No Mayo - Calories and

of this site constitutes acceptance of our user agreement (effective 1/2/2014) and privacy policy (effective 1/2/2014). must enable javascript to see charts and correct data for different.(go file > print preview > adjust the shrink to fit dropdown to 100%. make Wendy's Dave's 1/4 Lb Single from 100% fresh, never frozen, North American beef.

GrubGrade | Review: Dave's Single from Wendy's

of this site constitutes acceptance of our user agreement (effective 1/2/2014) and privacy policy (effective 1/2/2014). if one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete. best results, be sure to enable the option to print background images in the following browsers:- firefox (file > page setup > format & options).(go file > print preview > adjust the shrink to fit dropdown to 100%.

Calories in Wendy's 1/4 Lb. Single With Cheese, Plain - Calories

's single™a quarter-pound of 100% real north american ground beef and the freshest premium toppings on a warm toasted bun. more great recipes & food news, visit:Subscribe to a magazine:Subscribe to a magazine:View our sister sites:Condé nast web sites:© 2014 condé nast. graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge.

Wendy's - Wikipedia

: nutrient data for this listing was provided by usda sr-21. foods that have more essential nutrients per calorie are considered better choices for optimum health. material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of condé nast. load is a way of expressing a food or meal's effect on blood-sugar levels.

We tried cheeseburgers from Burger King, McDonald's, and Wendy's

best results, be sure to enable the option to print background images in the following browsers:- firefox (file > page setup > format & options). if you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map. foods that are nutritious without being filling are considered better choices for healthy weight gain.- in internet explorer 7 you will need to adjust the default "shrink to fit" setting.

closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. your daily values may be higher or lower based on your individual needs. nutrition data’s patent-pending estimated glycemic load™ (egl) is available for every food in the database as well as for custom foods, meals, and recipes in your pantry. feature requires flash player to be installed in your browser.

the closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. quarter-pound of 100% real north american ground beef and the freshest premium toppings on a warm toasted bun. for a more nutritious diet, select foods that fall on the right half of the map. data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (nd rating) and their satiating effect (fullness factor™).

Wendy s single cheeseburger

the spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. to interpret the values: experts vary on their recommendations for what your total glycemic load should be each day. material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of condé nast. may be higher or lower depending on your calorie needs.

amino acid score has not been corrected for digestibility, which could reduce its value. if the amino acid score is less than 100, a link is provided to complementary sources of protein. amino acid score of 100 or higher indicates a complete or high-quality protein. by combining complementary proteins, you may be able to increase the overall quality of the protein you consume.

although few (if any) individual foods provide all the essential nutrients, the nutrient balance indicator and completeness score can help you construct meals that are nutritionally balanced and complete. symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. feature requires flash player to be installed in your browser.*approximate weight before cooking570 calnutrition & allergens2,000 calories a day is used for general nutrition advice, but calorie needs vary.